How To Run A Business and Look After Your Mental Health

If you have made the decision to start your own business - I commend you! And if you're concerned about how it will affect your mental health, welcome to the club!

I will start by saying I am not a business guru and I am not a mental health professional. However, I do have a lot of experience with this topic. I have started multiple businesses since 2020 but never managed to strike the right balance between being a good business owner and looking after my mental health. 

I know I'm not alone in this and neither are you. That's why I put this course together - to help you find the right balance between looking after yourself and running a kickass business!