The Mental Health Benefits of a Clean & Tidy Home

This e-book, The Mental Health Benefits of a Clean and Tidy Home, is designed to help you explore this connection and discover practical strategies to create a home that supports your mental health. It will guide you through the psychological impact of clutter, the emotional rewards of a clean space, and the therapeutic aspects of tidying. Whether you’re seeking to overcome feelings of overwhelm, cultivate mindfulness, or simply create a more peaceful living environment, this e-book will provide the insights and tools you need.